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How to take care of your self?



Student's sentence : 

One don't have any choice but to be healthy this time. These are the things one can do in order to become healthy.
1. Sleep 8 hours a day
2. Drink 8 glasses of water
3. Exercise
4. Eat healthy food
5. Chose to be happy 

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* Correction :     Student's sentence        Corrected sentence        Grammar explanation       Better sentence    



One don't have any choice but to be healthy this time. These are the things one can do in order to become healthy.
1. Sleep 8 hours a day

2. Drink 8 glasses of water
3. Exercise
4. Eat healthy food
5. Chose to be happy 


      One doesn't have any choice but to be healthy this time. These are the things one can do in order to           
      become healthy:
      1. Sleep 8 hours a day
      2. Drink 8 glasses of water
      3. Exercise
      4. Eat healthy food
      5. Choose to be happy 

  > "One" is a singular noun so the auxiliary verb should be "doesn't". 
  > Put a colon after the sentence which presents an example.
 >  It is better to specify if what about "this time" that requires one to be healthy 
     "to be healthy at the time of pandemic" 
 > Choose should be in a present tense because you are only suggesting.


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